Ayurvedic and culinary wellness is our holistic approach to health that sees “food as medicine,” This approach merges ancient Indian medical wisdom with modern nutritional science to achieve bioharmony.
We begin with an in-depth intake followed by metabolic tailoring and wellness recommendations to align ingredients with a person’s unique constitution or Dosha and internal biological clock. By prioritizing Agni (metabolic fire), this discipline focuses on maximizing nutrient bioavailability and digestive efficiency through the use of high quality seasonal produce, therapeutic spices and mindful preparation. The benefits allow a person to shift away from restrictive eating and toward a rhythmic, intuitive way of nourishing the body in harmony with nature.
Ayurvedic and culinary wellness is our holistic approach to health that sees “food as medicine,” This approach merges ancient Indian medical wisdom with modern nutritional science to achieve bioharmony.
We begin with an in-depth intake followed by metabolic tailoring and wellness recommendations to align ingredients with a person’s unique constitution or Dosha and internal biological clock. By prioritizing Agni (metabolic fire), this discipline focuses on maximizing nutrient bioavailability and digestive efficiency through the use of high quality seasonal produce, therapeutic spices and mindful preparation. The benefits allow a person to shift away from restrictive eating and toward a rhythmic, intuitive way of nourishing the body in harmony with nature.
This service will prompt a form. Please provide an email address and we will send you a new client intake form. After we receive your intake form we can schedule an appointment to go over your results. This visit is included in the service price. Menu planning or personal chef services are available to add on.
