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Massage.JPG

Integrated Massage Therapy

$165.00

Personalized bodywork combining eastern and western modalities to target chronic tension while soothing your nervous system. Each session includes a brief intake to align with your health goals, ensuring you leave feeling both restored and revitalized.

Personalized bodywork combining eastern and western modalities to target chronic tension while soothing your nervous system. Each session includes a brief intake to align with your health goals, ensuring you leave feeling both restored and revitalized.

All sessions are priced at a flat hourly rate, allowing us to pivot between modalities as needed without any ‘upcharges’ or hidden fees. From trigger point therapy to aromatherapy, every tool in the toolkit is available to you within your booked time to ensure a truly customized recovery experience.
$165 - 60min
$225 - 90min

Modalities include:

Foundations of Relaxation

  • Swedish Massage: the industry standard for relaxation, using long flowing strokes to improve circulation and melt away everyday tension

  • Aromatherapy: the integration of therapeutic-grade essential oils to enhance mental and physical rejuvenation

  • Hot Stone Therapy: using heated stones to warm muscles quickly, this modality soothes muscles at a deeper level while grounding the whole body



Deep Tissue & Clinical Recovery

  • Deep Tissue Massage: focused, firmer pressure targeting the deeper layers of muscle and connective tissue to release “knots” and chronic tension

  • Sports Massage: a performance-oriented modality designed to help athletes prepare or recover from intense physical activity

  • Thai/Shiatsu Integration Therapy: a dynamic active approach to recovery that combines rhythmic compression and assisted/passive stretching

  • Trigger Point Therapy: targeted pressure on specific sensitive nodules (trigger points) to alleviate referred pain and improve muscle function

  • Myofascial Release: gentle, sustained pressure applied to the connective tissue (fascia) to eliminate pain and restore motion

  • Gua Sha: using smooth-edged tools, this modality “scrapes” the skin to break down stubborn adhesions and scar tissue that manual pressure alone may miss

  • Cupping: mechanically lifting the skin, fascia, and muscle layers to decompress tight tissues, increase oxygen-rich blood flow, and stimulate the lymphatic system to flush metabolic waste.

Energy & Holistic Therapy

  • Reiki: gentle, energy-based modality that promotes deep relaxation and emotional balance

  • Craniosacral Therapy: light touch method used to release tension deep in the body to relieve pain and improve whole body health

  • Marma Point Therapy: an Ayurvedic modality that focuses on the vital energy points to reset the nervous system, balance the doshas and improve the health of internal organs and hormones

  • Chakra Balancing: aligns the primary energy centers to help reduce the physical symptoms of anxiety and stress, improves mental clarity, grounds and centers both the mind and body

  • Tuning Forks & Sound Bowls: delivers targeted vibrational frequencies directly to the body and its energy field to restore harmony, clear blockages, and activate your natural healing response